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Mild Hyperbaric Oxygen Therapy at 1.3 ATA Mobilizes Stem Cells | Clinical Evidence

Mild hyperbaric oxygen therapy at 1.3 ATA mobilizes stem cells – safe and effective regenerative therapy for wellness, recovery, and healthy aging

Why This Study Matters


For decades, slightly pressurized room air (“hyperbaric air”) has been used as a placebo control in hyperbaric oxygen therapy (HBOT) research. The assumption was simple: modest increases in pressure without pure oxygen should have no biological effect.


But a 2023 human trial published in Frontiers in Neurology challenges this idea. The study showed that hyperbaric air at only 1.27 ATA mobilized stem cells 2–4x above baseline, proving that even mild hyperbaric exposures produce real, measurable physiological changes.



Study Overview


  • Title: Hyperbaric air mobilizes stem cells in humans; a new perspective on the hormetic dose curve

  • Journal: Frontiers in Neurology (2023)

  • Design: Prospective, randomized, single-blind human trial

  • Participants: 10 healthy adults (average age 34)

  • Protocol: 10 sessions of hyperbaric air at 1.27 ATA (4 psig), 90 minutes each, over 2 weeks

  • Measurements: Stem cell populations (CD34+, CD133−, CD31+), cytokines/chemokines, complete blood counts


Key Findings: Mild Hyperbaric Therapy at 1.3 ATA


  • Stem Cell Mobilization

    • CD34+/CD133− stem cells doubled after 9 exposures (p = 0.02).

    • Three days post-treatment, counts rose to 3-fold above baseline (p = 0.008).

    • CD45+/CD34+/CD133− cells increased by 3.5-fold after 9 exposures and over 4-fold at 72 hours post-treatment (p = 0.002).


  • Other Stem Cell Populations

    • CD31+/CD105− cells also doubled after treatment and stayed elevated 72 hours later (p = 0.016).

    • CD34−/CD133+ cells decreased significantly (5- to 6-fold drop, p < 0.02).


  • Cytokine Modulation

    • Macrophage-Derived Chemokine (MDC) decreased significantly (p = 0.008).


  • Safety

    • No adverse events were reported.

    • No significant changes in complete blood counts.


Implications for Wellness Practices


This study demonstrates that mild HBOT pressures (around 1.3 ATA) are biologically active. What was once thought of as a placebo is now proven to:


  • Mobilize multiple stem cell populations associated with repair and regeneration.

  • Produce changes that last for days after exposure.

  • Offer a lower-pressure, safe, and well-tolerated option for clients.


For clinicians, it highlights the potential of using mild HBOT as a gentle, noninvasive regenerative therapy. For wellness professionals, it validates the role of 1.3 ATA systems in supporting recovery, performance, and healthy aging.


Key Takeaways


  • Hyperbaric air at 1.27 ATA mobilized stem cells 2–4x above baseline in healthy adults.

  • Effects were durable for at least 72 hours after treatment.

  • Findings validate that mild HBOT at 1.3 ATA is not placebo—it produces real biological effects.

  • Supports both clinical and wellness applications for safe, noninvasive regenerative care.



About BH Labs


At BH Labs, we empower business owners and wellness professionals with cutting-edge biohacking solutions designed to enhance performance, accelerate recovery, and promote longevity. Our focus is on making advanced therapies simple to implement, so you can expand services and drive new revenue without adding complexity.


We specialize in seamlessly integrating science-backed modalities - including mild hyperbaric oxygen therapy (HBOT), red light therapy, PEMF, infrared saunas, and lymphatic drainage - into existing businesses such as spas, gyms, medspas, recovery studios, and healthy aging centers in a simple subscription-based model.


Our turnkey approach ensures that your business can quickly offer high-value, evidence-based treatments that attract clients, boost engagement, and position you at the forefront of the wellness and longevity market.


👉 Join the biohacking revolution. Visit www.bh-labs.com to learn how we can help you future-proof your business with science-backed wellness innovations.

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