Red Light Therapy (RLT), also known as photobiomodulation, uses specific wavelengths of red and near-infrared light to stimulate cellular energy production. These wavelengths penetrate the skin and are absorbed by mitochondrial chromophores—particularly cytochrome c oxidase—resulting in increased ATP production, reduced oxidative stress, and modulation of inflammatory pathways.

This translates into improved tissue repair, enhanced recovery, and systemic benefits across skin, muscle, and nervous tissue.

The benefits of red light therapy include:

• Tissue repair and wound healing

• Reduction in joint and muscle pain

• Increased collagen production (skin rejuvenation)

• Improved circulation and oxygenation

• Reduced inflammation and oxidative stress

• Enhanced recovery post-exercise or post-procedure

• Mood enhancement via circadian rhythm support

Numerous peer-reviewed studies have demonstrated the therapeutic efficacy of red light therapy for a wide range of soft-tissue, inflammatory, and regenerative applications.

Most red light therapy (RLT) devices on the market use only one or two wavelengths, typically 660nm (red) and 850nm (near-infrared). While these are clinically supported, they target only a limited range of tissue depths and biological processes.

BH Labs’ Red Light Therapy systems are engineered to deliver a broader, more comprehensive spectrum, using four optimized wavelengths:

• 630nm – Penetrates the epidermis; supports skin tone, inflammation reduction, and wound healing

• 660nm – Reaches deeper into the dermis; stimulates collagen production, cellular regeneration, and anti-aging effects

• 830nm – Extends into vascular and muscular tissues; enhances circulation, nerve function, and inflammation modulation

• 850nm – Deeper systemic effects; supports mitochondrial function, recovery from exertion, and performance optimization

By combining these wavelengths, BH Labs panels target both superficial and deep tissue layers simultaneously, improving the breadth and depth of therapeutic impact—something most devices on the market cannot do in a single session.

This multi-wavelength strategy enhances outcomes across use cases, including:

• Skin rejuvenation and anti-aging

• Muscle and joint recovery

• Neurological support

• Circulatory enhancement

• Post-surgical and post-exercise repair

Yes. RLT is non-invasive, non-thermal, and free from ultraviolet (UV) radiation. It is safe for all skin types, provided clients are not photosensitive or using medications that increase light sensitivity. No downtime or adverse effects are typically observed when used as directed.

A typical frequency for wellness and recovery clinics is 2–4 sessions per week, with session durations ranging from 10 to 20 minutes. RLT is cumulative—meaning clients experience greater benefits over time with consistent use.

BH Labs can help your business develop protocols tailored for both standalone and bundled therapy programs.

Absolutely. Red Light Therapy (RLT) pairs effectively with therapies like PEMF, lymphatic drainage, infrared sauna, and HBOT, making it a versatile component in multi-modality protocols. It can enhance outcomes related to tissue repair, circulation, detoxification, neurological recovery, and overall cellular performance.

Clinics often include RLT as part of a pre- or post-treatment circuit, depending on the client’s goals - whether that’s recovery, regeneration, skin health, or performance optimization.

BH Labs' RLT panels emit low-level, non-damaging heat and no UV radiation. The treatment does not tan the skin or cause photodamage. Clients typically feel a gentle warming effect, which contributes to the relaxation experience.

Use caution or avoid with certain clients, for example:

• Are taking photosensitizing medications

• Have a history of light-induced seizures

• Have active malignancy in the treatment area

• Are pregnant, unless cleared by a healthcare provider
  

BH Labs can provide contraindication checklists and sample waivers as part of your onboarding package.